9.1 km | 00:53:30 | 05:52/km日期: 2017-01-12 05:01 - 卡路里: 574 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83%
Pace: 05'34" / 05'17" / 05'32" / 05'34" / 05'50" / 06'05" / 06'07" / 06'34" / 06'26" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'17") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'33" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" (+00'33") | 1000 / 5000 |
| 6 | | 06'05" (+00'48") | 1000 / 6000 |
| 7 | | 06'07" (+00'50") | 1000 / 7000 |
| 8 | | 06'33" (+01'16") | 1000 / 8000 |
| 9 | | 06'26" (+01'09") | 1000 / 9000 |
| 10 | | 06'49" (+01'32") | 99 / 9099 |
1月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'17" | 00:10'51" |
| 3 | 05'32" | 00:16'23" |
| 4 | 05'34" | 00:21'57" |
| 5 | 05'50" | 00:27'47" |
| 6 | 06'05" | 00:33'52" |
| 7 | 06'07" | 00:39'59" |
| 8 | 06'34" | 00:46'33" |
| 9 | 06'26" | 00:52'59" |
| 9.1 | 06'43" | 00:53'39" |
展開計圈分析
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