15.5 km | 01:36:32 | 06:13/km日期: 2017-01-11 19:55 - 平均心率: 159 - 卡路里: 834 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 88%
Pace: 06'43" / 06'37" / 06'31" / 06'25" / 06'24" / 06'26" / 06'28" / 06'29" / 06'30" / 06'25" / 05'51" / 05'42" / 05'43" / 05'40" / 05'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'02") | 1000 / 1000 |
| 2 | | 06'37" (+00'57") | 1000 / 2000 |
| 3 | | 06'30" (+00'50") | 1000 / 3000 |
| 4 | | 06'25" (+00'45") | 1000 / 4000 |
| 5 | | 06'24" (+00'44") | 1000 / 5000 |
| 6 | | 06'25" (+00'45") | 1000 / 6000 |
| 7 | | 06'28" (+00'48") | 1000 / 7000 |
| 8 | | 06'28" (+00'48") | 1000 / 8000 |
| 9 | | 06'30" (+00'50") | 1000 / 9000 |
| 10 | | 06'20" (+00'40") | 1000 / 10000 |
| 11 | | 05'51" (+00'11") | 1000 / 11000 |
| 12 | | 05'41" (+00'01") | 1000 / 12000 |
| 13 | | 05'42" (+00'02") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 05'47" (+00'07") | 1000 / 15000 |
| 16 | | 05'52" (+00'12") | 497 / 15497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 355.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'37" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'25" | 00:26'16" |
| 5 | 06'24" | 00:32'40" |
| 6 | 06'26" | 00:39'06" |
| 7 | 06'28" | 00:45'34" |
| 8 | 06'29" | 00:52'03" |
| 9 | 06'30" | 00:58'33" |
| 10 | 06'25" | 01:04'58" |
| 11 | 05'51" | 01:10'49" |
| 12 | 05'42" | 01:16'31" |
| 13 | 05'43" | 01:22'14" |
| 14 | 05'40" | 01:27'54" |
| 15 | 05'48" | 01:33'42" |
| 15.5 | 05'51" | 01:36'37" |
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