9.9 km | 01:07:10 | 06:47/km日期: 2016-12-14 15:25 - 卡路里: 649 Cal - 總步數: 12302 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 60%
Pace: 07'06" / 07'05" / 07'05" / 06'55" / 06'50" / 06'35" / 05'49" / 06'45" / 06'43" / 06'09" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'34") | 1007 / 1007 | 181 / 77 |
| 2 | | 07'06" (+00'38") | 995 / 2003 | 182 / 77 |
| 3 | | 07'05" (+00'37") | 998 / 3001 | 182 / 77 |
| 4 | | 06'56" (+00'28") | 1009 / 4011 | 184 / 78 |
| 5 | | 06'47" (+00'19") | 993 / 5004 | 186 / 79 |
| 6 | | 06'36" (+00'08") | 996 / 6000 | 185 / 81 |
| 7 | | 06'28" | 1000 / 7000 | 182 / 84 |
| 8 | | 06'50" (+00'22") | 1009 / 8010 | 182 / 80 |
| 9 | | 06'41" (+00'13") | 992 / 9002 | 179 / 83 |
| 10 | | 06'13" | 889 / 9891 | 184 / 87 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'05" | 00:14'11" |
| 3 | 07'05" | 00:21'16" |
| 4 | 06'55" | 00:28'11" |
| 5 | 06'50" | 00:35'01" |
| 6 | 06'35" | 00:41'36" |
| 7 | 05'49" | 00:47'25" |
| 8 | 06'45" | 00:54'10" |
| 9 | 06'43" | 01:00'53" |
| 10 | 06'09" | 01:07'02" |
| 9.9 | -1'-14" | 01:07'10" |
留言 
展開計圈分析
