10.2 km | 01:11:35 | 07:02/km日期: 2016-12-19 15:25 - 卡路里: 668 Cal - 總步數: 13074 - 平均步頻: 182 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 41%
Pace: 06'42" / 06'22" / 06'38" / 06'35" / 06'26" / 06'39" / 07'40" / 07'45" / 07'50" / 07'25" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'22") | 1000 / 1000 | 187 / 79 |
| 2 | | 06'19" | 1006 / 2007 | 191 / 82 |
| 3 | | 06'41" (+00'22") | 1003 / 3010 | 188 / 79 |
| 4 | | 06'31" (+00'12") | 996 / 4007 | 187 / 81 |
| 5 | | 06'28" (+00'09") | 994 / 5001 | 186 / 82 |
| 6 | | 06'38" (+00'19") | 1002 / 6003 | 186 / 80 |
| 7 | | 08'04" (+01'45") | 1004 / 7007 | 176 / 70 |
| 8 | | 07'43" (+01'24") | 998 / 8006 | 178 / 72 |
| 9 | | 07'49" (+01'30") | 1000 / 9007 | 168 / 76 |
| 10 | | 07'21" (+01'02") | 999 / 10006 | 180 / 75 |
| 11 | | 07'29" (+01'10") | 162 / 10168 | 177 / 75 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'22" | 00:13'04" |
| 3 | 06'38" | 00:19'42" |
| 4 | 06'35" | 00:26'17" |
| 5 | 06'26" | 00:32'43" |
| 6 | 06'39" | 00:39'22" |
| 7 | 07'40" | 00:47'02" |
| 8 | 07'45" | 00:54'47" |
| 9 | 07'50" | 01:02'37" |
| 10 | 07'25" | 01:10'02" |
| 10.2 | 09'08" | 01:11'35" |
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