11.4 km | 01:10:09 | 06:10/km日期: 2017-01-09 16:50 - 卡路里: 694 Cal - 總步數: 11702 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 83%
Pace: 05'34" / 06'12" / 06'05" / 06'11" / 06'15" / 06'20" / 06'03" / 06'17" / 06'23" / 06'27" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" | 1004 / 1004 | 171 / 105 |
| 2 | | 06'12" (+00'40") | 1007 / 2012 | 165 / 97 |
| 3 | | 06'05" (+00'33") | 1006 / 3019 | 165 / 99 |
| 4 | | 06'08" (+00'36") | 1010 / 4029 | 166 / 97 |
| 5 | | 06'13" (+00'41") | 1007 / 5036 | 164 / 97 |
| 6 | | 06'15" (+00'43") | 1010 / 6046 | 165 / 96 |
| 7 | | 06'02" (+00'30") | 1004 / 7051 | 165 / 100 |
| 8 | | 06'15" (+00'43") | 1003 / 8054 | 167 / 95 |
| 9 | | 06'21" (+00'49") | 1001 / 9056 | 167 / 93 |
| 10 | | 06'27" (+00'55") | 1006 / 10063 | 167 / 92 |
| 11 | | 06'04" (+00'32") | 1001 / 11065 | 168 / 98 |
| 12 | | 05'48" (+00'16") | 364 / 11429 | 167 / 102 |
1月累積里程 :
102.17 km 
1代白阿拖 累積 :
453.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'12" | 00:11'46" |
| 3 | 06'05" | 00:17'51" |
| 4 | 06'11" | 00:24'02" |
| 5 | 06'15" | 00:30'17" |
| 6 | 06'20" | 00:36'37" |
| 7 | 06'03" | 00:42'40" |
| 8 | 06'17" | 00:48'57" |
| 9 | 06'23" | 00:55'20" |
| 10 | 06'27" | 01:01'47" |
| 11 | 06'08" | 01:07'55" |
| 11.4 | 06'08" | 01:10'09" |
展開計圈分析
留言 
