6.0 km | 00:27:48 | 04:37/km日期: 2017-01-17 05:22 - 卡路里: 456 Cal - 平均步頻: 186
Pace: 04'57" / 04'23" / 04'34" / 04'37" / 04'32" / 04'42" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'35") | 1000 / 1000 |
2 | | 04'22" | 1000 / 2000 |
3 | | 04'34" (+00'12") | 1000 / 3000 |
4 | | 04'36" (+00'14") | 1000 / 4000 |
5 | | 04'32" (+00'10") | 1000 / 5000 |
6 | | 04'42" (+00'20") | 1000 / 6000 |
7 | | 04'34" (+00'12") | 10 / 6010 |
1月累積里程 : 52.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'23" | 00:09'20" |
3 | 04'34" | 00:13'54" |
4 | 04'37" | 00:18'31" |
5 | 04'32" | 00:23'03" |
6 | 04'42" | 00:27'45" |
6.0 | 04'33" | 00:27'48" |