7.0 km | 00:38:42 | 05:30/km日期: 2017-01-06 05:12 - 卡路里: 438 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78%
Pace: 05'32" / 05'16" / 05'31" / 05'20" / 05'38" / 05'41" / 05'38" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'15") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'30" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'22") | 1000 / 5000 |
| 6 | | 05'40" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'25") | 17 / 7017 |
1月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'31" | 00:16'19" |
| 4 | 05'20" | 00:21'39" |
| 5 | 05'38" | 00:27'17" |
| 6 | 05'41" | 00:32'58" |
| 7 | 05'38" | 00:38'36" |
| 7.0 | 05'39" | 00:38'42" |
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