11.2 km | 01:13:29 | 06:31/km日期: 2017-01-07 17:10 - 卡路里: 687 Cal - 總步數: 12178 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'42" / 06'09" / 06'29" / 06'25" / 06'38" / 06'53" / 06'35" / 06'38" / 06'51" / 06'45" / 06'47" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1000 / 1000 | 167 / 104 |
2 | | 06'08" (+00'27") | 1000 / 2000 | 163 / 99 |
3 | | 06'28" (+00'47") | 1000 / 3001 | 162 / 94 |
4 | | 06'25" (+00'44") | 1009 / 4011 | 161 / 96 |
5 | | 06'33" (+00'52") | 1000 / 5012 | 164 / 92 |
6 | | 06'56" (+01'15") | 1001 / 6013 | 164 / 87 |
7 | | 06'33" (+00'52") | 1003 / 7017 | 166 / 91 |
8 | | 06'39" (+00'58") | 1006 / 8023 | 166 / 90 |
9 | | 06'46" (+01'05") | 1002 / 9025 | 167 / 88 |
10 | | 06'46" (+01'05") | 1005 / 10030 | 167 / 88 |
11 | | 06'42" (+01'01") | 1005 / 11036 | 168 / 88 |
12 | | 06'03" (+00'22") | 250 / 11286 | 170 / 96 |
1月累積里程 :
102.17 km 1代白阿拖 累積 :
453.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'09" | 00:11'51" |
3 | 06'29" | 00:18'20" |
4 | 06'25" | 00:24'45" |
5 | 06'38" | 00:31'23" |
6 | 06'53" | 00:38'16" |
7 | 06'35" | 00:44'51" |
8 | 06'38" | 00:51'29" |
9 | 06'51" | 00:58'20" |
10 | 06'45" | 01:05'05" |
11 | 06'47" | 01:11'52" |
11.3 | 06'27" | 01:13'29" |