16.2 km | 01:34:33 | 05:50/km日期: 2016-12-24 16:49 - 卡路里: 831 Cal - 平均步頻: 189
Pace: 05'51" / 05'55" / 05'57" / 05'58" / 05'48" / 05'46" / 06'06" / 05'48" / 05'31" / 05'44" / 05'45" / 05'34" / 05'47" / 05'51" / 06'12" / 05'56" / 05'33" /
12月累積里程 : 324.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'55" | 00:11'46" |
3 | 05'57" | 00:17'43" |
4 | 05'58" | 00:23'41" |
5 | 05'48" | 00:29'29" |
6 | 05'46" | 00:35'15" |
7 | 06'06" | 00:41'21" |
8 | 05'48" | 00:47'09" |
9 | 05'31" | 00:52'40" |
10 | 05'44" | 00:58'24" |
11 | 05'45" | 01:04'09" |
12 | 05'34" | 01:09'43" |
13 | 05'47" | 01:15'30" |
14 | 05'51" | 01:21'21" |
15 | 06'12" | 01:27'33" |
16 | 05'56" | 01:33'29" |
16.2 | 05'32" | 01:34'33" |