10.3 km | 01:39:44 | 09:39/km日期: 2017-01-08 13:58 - 總爬升: 140 m - 地點: 國際路二段XX號 - 天氣: 陰~~ - 卡路里: 585 Cal - 溫度: 20°C - 濕度: 83%
Pace: 09'23" / 12'44" / 12'40" / 08'44" / 07'48" / 08'45" / 08'34" / 09'21" / 08'49" / 09'08" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+01'34") | 1048 / 1048 |
| 2 | | 12'35" (+04'46") | 1002 / 2051 |
| 3 | | 12'38" (+04'49") | 992 / 3043 |
| 4 | | 08'45" (+00'56") | 1037 / 4081 |
| 5 | | 07'49" | 1041 / 5123 |
| 6 | | 09'12" (+01'23") | 998 / 6122 |
| 7 | | 08'15" (+00'26") | 1008 / 7130 |
| 8 | | 08'58" (+01'09") | 1006 / 8136 |
| 9 | | 09'22" (+01'33") | 997 / 9133 |
| 10 | | 08'54" (+01'05") | 1005 / 10139 |
| 11 | | 08'12" (+00'23") | 314 / 10454 |
1月累積里程 :
47.65 km 
Ｙ拖 土耳其藍 累積 :
156.7 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 12'44" | 00:22'07" |
| 3 | 12'40" | 00:34'47" |
| 4 | 08'44" | 00:43'31" |
| 5 | 07'48" | 00:51'19" |
| 6 | 08'45" | 01:00'04" |
| 7 | 08'34" | 01:08'38" |
| 8 | 09'21" | 01:17'59" |
| 9 | 08'49" | 01:26'48" |
| 10 | 09'08" | 01:35'56" |
| 10.3 | 11'52" | 01:39'44" |
展開計圈分析
留言 
