9.0 km | 08:19:35 | 55:12/km日期: 2017-01-01 08:38 - 總爬升: 597 m - 卡路里: 577 Cal - 平均步頻: 116 - 溫度: 18°C - 濕度: 91%
Pace: 23'15" / 59'45" / 145'48" / 85'14" / 40'09" / 51'37" / 36'13" / 43'06" / 15'01" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'28" (+16'43") | 21 / 21 |
| 2 | | 23'32" (+08'47") | 1000 / 1021 |
| 3 | | 58'36" (+43'51") | 1000 / 2021 |
| 4 | | 02:26'22" (+11'37") | 1000 / 3021 |
| 5 | | 01:25'11" (+10'26") | 1000 / 4021 |
| 6 | | 40'13" (+25'28") | 1000 / 5021 |
| 7 | | 51'34" (+36'49") | 1000 / 6021 |
| 8 | | 36'17" (+21'32") | 1000 / 7021 |
| 9 | | 42'16" (+27'31") | 1000 / 8021 |
| 10 | | 14'45" | 1000 / 9021 |
| 11 | | 02'01" | 26 / 9048 |
1月累積里程 :
50.33 km 
Asics TJR285 累積 :
2972.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'15" | 00:23'15" |
| 2 | 59'45" | 01:23'00" |
| 3 | 145'48" | 03:48'48" |
| 4 | 85'14" | 05:14'02" |
| 5 | 40'09" | 05:54'11" |
| 6 | 51'37" | 06:45'48" |
| 7 | 36'13" | 07:22'01" |
| 8 | 43'06" | 08:05'07" |
| 9 | 15'01" | 08:20'08" |
| 9.0 | 02'03" | 08:20'14" |
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