12.2 km | 01:05:04 | 05:18/km日期: 2016-12-29 17:41 - 卡路里: 617 Cal - 溫度: 16°C - 濕度: 59%
Pace: 06'36" / 06'40" / 05'30" / 05'20" / 04'51" / 04'52" / 04'36" / 04'51" / 04'59" / 05'01" / 05'19" / 04'53" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'50") | 325 / 325 |
2 | | 06'25" (+02'01") | 272 / 598 |
3 | | 06'36" (+02'12") | 330 / 928 |
4 | | 09'17" (+04'53") | 281 / 1210 |
5 | | 06'03" (+01'39") | 313 / 1523 |
6 | | 05'49" (+01'25") | 280 / 1804 |
7 | | 05'53" (+01'29") | 305 / 2109 |
8 | | 05'24" (+01'00") | 314 / 2424 |
9 | | 05'31" (+01'07") | 314 / 2738 |
10 | | 05'14" (+00'50") | 270 / 3008 |
11 | | 05'19" (+00'55") | 319 / 3328 |
12 | | 05'21" (+00'57") | 311 / 3639 |
13 | | 05'19" (+00'55") | 297 / 3936 |
14 | | 04'40" (+00'16") | 324 / 4261 |
15 | | 05'02" (+00'38") | 297 / 4559 |
16 | | 04'54" (+00'30") | 319 / 4878 |
17 | | 04'49" (+00'25") | 304 / 5182 |
18 | | 05'13" (+00'49") | 321 / 5504 |
19 | | 04'43" (+00'19") | 306 / 5811 |
20 | | 04'39" (+00'15") | 257 / 6068 |
21 | | 04'31" (+00'07") | 335 / 6404 |
22 | | 04'29" (+00'05") | 333 / 6738 |
23 | | 04'56" (+00'32") | 293 / 7031 |
24 | | 04'56" (+00'32") | 299 / 7331 |
25 | | 04'54" (+00'30") | 319 / 7651 |
26 | | 04'36" (+00'12") | 344 / 7995 |
27 | | 05'04" (+00'40") | 298 / 8293 |
28 | | 04'48" (+00'24") | 311 / 8605 |
29 | | 04'53" (+00'29") | 283 / 8888 |
30 | | 05'03" (+00'39") | 306 / 9195 |
31 | | 05'02" (+00'38") | 314 / 9509 |
32 | | 05'01" (+00'37") | 298 / 9807 |
33 | | 04'58" (+00'34") | 314 / 10122 |
34 | | 05'06" (+00'42") | 287 / 10410 |
35 | | 05'58" (+01'34") | 300 / 10711 |
36 | | 05'02" (+00'38") | 317 / 11028 |
37 | | 05'09" (+00'45") | 284 / 11313 |
38 | | 05'13" (+00'49") | 316 / 11629 |
39 | | 04'24" | 306 / 11936 |
40 | | 04'59" (+00'35") | 294 / 12230 |
41 | | 07'32" (+03'08") | 61 / 12292 |
12月累積里程 : 330.24 km
Android - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'40" | 00:13'16" |
3 | 05'30" | 00:18'46" |
4 | 05'20" | 00:24'06" |
5 | 04'51" | 00:28'57" |
6 | 04'52" | 00:33'49" |
7 | 04'36" | 00:38'25" |
8 | 04'51" | 00:43'16" |
9 | 04'59" | 00:48'15" |
10 | 05'01" | 00:53'16" |
11 | 05'19" | 00:58'35" |
12 | 04'53" | 01:03'28" |
12.2 | 06'24" | 01:05'04" |