7.7 km | 00:45:38 | 05:54/km日期: 2016-12-29 18:11 - 卡路里: 499 Cal - 總步數: 7762 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'37" / 06'07" / 06'06" / 05'43" / 05'46" / 05'38" / 05'38" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'59") | 1008 / 1008 | 172 / 88 |
| 2 | | 06'06" (+00'32") | 1000 / 2008 | 170 / 95 |
| 3 | | 06'02" (+00'28") | 1010 / 3019 | 168 / 98 |
| 4 | | 05'43" (+00'09") | 1007 / 4027 | 168 / 103 |
| 5 | | 05'41" (+00'07") | 1003 / 5030 | 168 / 104 |
| 6 | | 05'37" (+00'03") | 1009 / 6040 | 169 / 104 |
| 7 | | 05'34" | 1001 / 7041 | 170 / 104 |
| 8 | | 05'40" (+00'06") | 713 / 7754 | 171 / 102 |
12月累積里程 :
168.76 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'07" | 00:12'44" |
| 3 | 06'06" | 00:18'50" |
| 4 | 05'43" | 00:24'33" |
| 5 | 05'46" | 00:30'19" |
| 6 | 05'38" | 00:35'57" |
| 7 | 05'38" | 00:41'35" |
| 7.7 | 05'40" | 00:45'38" |
展開計圈分析
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