6.2 km | 00:32:34 | 05:15/km日期: 2016-12-23 06:47 - 卡路里: 395 Cal - 平均步頻: 130 - 溫度: 19°C - 濕度: 65%
Pace: 05'50" / 05'23" / 05'18" / 05'00" / 04'58" / 05'02" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'53") | 1000 / 1000 |
2 | | 05'23" (+00'26") | 1000 / 2000 |
3 | | 05'15" (+00'18") | 1000 / 3000 |
4 | | 05'02" (+00'05") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 05'02" (+00'05") | 1000 / 6000 |
7 | | 05'35" (+00'38") | 187 / 6187 |
12月累積里程 :
460.43 km ![](images/shoe.png)
NIKE Air Zoom Pegasus 33 Oc 累積 :
1942.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'23" | 00:11'13" |
3 | 05'18" | 00:16'31" |
4 | 05'00" | 00:21'31" |
5 | 04'58" | 00:26'29" |
6 | 05'02" | 00:31'31" |
6.2 | 05'35" | 00:32'34" |