26.1 km | 02:13:54 | 05:08/km日期: 2016-12-18 14:45 - 總爬升: 157 m - 地點: 湖 - 天氣: 涼 - 卡路里: 1406 Cal - 總步數: 25484 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 64%
Pace: 05'36" / 05'22" / 05'21" / 05'11" / 05'17" / 05'13" / 04'59" / 05'05" / 05'06" / 05'01" / 05'03" / 05'06" / 04'58" / 04'51" / 05'09" / 05'12" / 04'55" / 05'03" / 05'11" / 05'06" / 05'05" / 05'04" / 05'16" / 04'58" / 05'04" / 05'06" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'45") | 1002 / 1002 | 186 / 96 |
| 2 | | 05'19" (+00'29") | 1006 / 2009 | 187 / 100 |
| 3 | | 05'19" (+00'29") | 1004 / 3013 | 188 / 99 |
| 4 | | 05'11" (+00'21") | 1007 / 4021 | 189 / 101 |
| 5 | | 05'14" (+00'24") | 1008 / 5029 | 188 / 101 |
| 6 | | 05'10" (+00'20") | 1007 / 6036 | 190 / 101 |
| 7 | | 04'57" (+00'07") | 1004 / 7041 | 191 / 105 |
| 8 | | 05'03" (+00'13") | 1004 / 8045 | 190 / 103 |
| 9 | | 05'04" (+00'14") | 1006 / 9052 | 189 / 104 |
| 10 | | 04'58" (+00'08") | 1008 / 10060 | 190 / 105 |
| 11 | | 05'10" (+00'20") | 1004 / 11064 | 190 / 101 |
| 12 | | 05'04" (+00'14") | 1004 / 12068 | 191 / 102 |
| 13 | | 04'54" (+00'04") | 1001 / 13069 | 192 / 105 |
| 14 | | 04'50" | 1001 / 14070 | 193 / 106 |
| 15 | | 05'08" (+00'18") | 1000 / 15071 | 189 / 102 |
| 16 | | 05'14" (+00'24") | 1001 / 16072 | 190 / 100 |
| 17 | | 04'54" (+00'04") | 1001 / 17073 | 191 / 106 |
| 18 | | 05'02" (+00'12") | 1002 / 18076 | 192 / 103 |
| 19 | | 05'09" (+00'19") | 1003 / 19079 | 190 / 101 |
| 20 | | 05'06" (+00'16") | 1004 / 20084 | 188 / 103 |
| 21 | | 05'11" (+00'21") | 1006 / 21090 | 191 / 100 |
| 22 | | 04'57" (+00'07") | 1007 / 22097 | 192 / 104 |
| 23 | | 05'11" (+00'21") | 1006 / 23103 | 189 / 101 |
| 24 | | 05'01" (+00'11") | 1008 / 24112 | 191 / 103 |
| 25 | | 05'00" (+00'10") | 1002 / 25114 | 190 / 104 |
| 26 | | 05'02" (+00'12") | 1000 / 26115 | 192 / 103 |
高雄葉丰（赤客）
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赤足 Barefoot 累積 : 14048.8 km
展開計圈分析
