11.3 km | 01:05:05 | 05:44/km日期: 2016-12-17 06:54 - 地點: 史博館 - 天氣: 舒適 - 卡路里: 816 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'06" / 05'43" / 06'12" / 05'52" / 05'50" / 05'43" / 05'41" / 05'37" / 05'32" / 05'34" / 05'25" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'37") | 990 / 990 |
2 | | 05'40" (+00'12") | 1000 / 1991 |
3 | | 06'11" (+00'43") | 1005 / 2996 |
4 | | 05'49" (+00'21") | 1001 / 3998 |
5 | | 05'51" (+00'23") | 1013 / 5011 |
6 | | 05'43" (+00'15") | 997 / 6009 |
7 | | 05'41" (+00'13") | 998 / 7008 |
8 | | 05'38" (+00'10") | 996 / 8004 |
9 | | 05'32" (+00'04") | 1016 / 9020 |
10 | | 05'30" (+00'02") | 991 / 10012 |
11 | | 05'28" | 1006 / 11018 |
12 | | 05'25" | 322 / 11341 |
12月累積里程 :
210.83 km ERWIN專屬 赤足 累積 :
15888.0 kmAndroid - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'43" | 00:11'49" |
3 | 06'12" | 00:18'01" |
4 | 05'52" | 00:23'53" |
5 | 05'50" | 00:29'43" |
6 | 05'43" | 00:35'26" |
7 | 05'41" | 00:41'07" |
8 | 05'37" | 00:46'44" |
9 | 05'32" | 00:52'16" |
10 | 05'34" | 00:57'50" |
11 | 05'25" | 01:03'15" |
11.3 | 05'22" | 01:05'05" |