半馬 | 01:58:35 | 05:37/km | 第23半馬官方成績 |
日期 | 2025-04-27 |
成績 | 01:58:35 |
總名次 | 622 / 5129 |
分組名次 | 583 / 3809 |
平均速度 | 05:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'35" | 00:54'16" |
| 00:27'41" (+01'06") |
| 00:28'45" (+02'10") | 00:57'09" (+02'53") |
| 00:28'24" (+01'49") |
|
日期: 2025-04-27 05:30 - 地點: 大佳河濱公園 - 平均心率: 153 - 卡路里: 1285 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'09") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'35" (+00'29") | 1000 / 3000 |
4 | | 05'15" (+00'09") | 1000 / 4000 |
5 | | 05'22" (+00'16") | 1000 / 5000 |
6 | | 05'15" (+00'09") | 766 / 5766 |
7 | | 05'42" (+00'36") | 1000 / 6766 |
8 | | 05'22" (+00'16") | 1000 / 7766 |
9 | | 05'14" (+00'08") | 1000 / 8766 |
10 | | 06'04" (+00'58") | 1000 / 9766 |
11 | | 05'29" (+00'23") | 1000 / 10766 |
12 | | 05'26" (+00'20") | 1000 / 11766 |
13 | | 06'03" (+00'57") | 1000 / 12766 |
14 | | 05'36" (+00'30") | 1000 / 13766 |
15 | | 06'09" (+01'03") | 1000 / 14766 |
16 | | 05'38" (+00'32") | 1000 / 15766 |
17 | | 05'43" (+00'37") | 1000 / 16766 |
18 | | 05'36" (+00'30") | 502 / 17267 |
19 | | 05'40" (+00'34") | 1000 / 18267 |
20 | | 05'42" (+00'36") | 1000 / 19267 |
21 | | 05'35" (+00'29") | 1000 / 20267 |
22 | | 05'26" (+00'20") | 1000 / 21267 |
大會時間 1:58:52
晶片時間 1:58:35
賽前宣言: [OK]
賽後評分: 氣氛佳
給 5 星 
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 115~139 | 65~79% |
2:M馬拉松配速區 | 139~157 | 79~89% |
3:T乳酸耐力區 | 157~162 | 89~92% |
4:A無氧耐力區 | 162~172 | 92~97.5% |
5:I最大耗氧區 | 172~177 | 97.5~100% |
最大心率為177 點此去設定最大心率 |
4月累積里程 :
216.30 km 
Nike AIR WINFLO 9 PRM US 8.5 累積 :
110.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'07" | 00:10'22" |
3 | 05'35" | 00:15'57" |
4 | 05'15" | 00:21'12" |
5 | 05'23" | 00:26'35" |
6 | 05'15" | 00:31'50" |
7 | 05'42" | 00:37'32" |
8 | 05'16" | 00:42'48" |
9 | 05'24" | 00:48'12" |
10 | 06'04" | 00:54'16" |
11 | 05'29" | 00:59'45" |
12 | 05'59" | 01:05'44" |
13 | 05'34" | 01:11'18" |
14 | 05'39" | 01:16'57" |
15 | 06'04" | 01:23'01" |
16 | 05'53" | 01:28'54" |
17 | 05'31" | 01:34'25" |
18 | 05'42" | 01:40'07" |
19 | 05'43" | 01:45'50" |
20 | 05'35" | 01:51'25" |
21 | 05'37" | 01:57'02" |
21.3 | 04'59" | 01:58'43" |