10.1 km | 00:58:14 | 05:47/km日期: 2016-12-12 19:37 - 卡路里: 380 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 92%
Pace: 05'51" / 05'55" / 05'58" / 05'53" / 05'56" / 05'48" / 05'44" / 05'42" / 05'34" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'18") | 1000 / 1000 |
| 2 | | 05'54" (+00'21") | 1000 / 2000 |
| 3 | | 05'57" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'55" (+00'22") | 1000 / 5000 |
| 6 | | 05'47" (+00'14") | 1000 / 6000 |
| 7 | | 05'44" (+00'11") | 1000 / 7000 |
| 8 | | 05'42" (+00'09") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'34" (+00'01") | 1000 / 10000 |
| 11 | | 05'19" | 57 / 10057 |
12月累積里程 : 272.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 05'58" | 00:17'44" |
| 4 | 05'53" | 00:23'37" |
| 5 | 05'56" | 00:29'33" |
| 6 | 05'48" | 00:35'21" |
| 7 | 05'44" | 00:41'05" |
| 8 | 05'42" | 00:46'47" |
| 9 | 05'34" | 00:52'21" |
| 10 | 05'34" | 00:57'55" |
| 10.1 | 05'30" | 00:58'14" |
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