11.0 km | 01:04:48 | 05:53/km日期: 2016-12-09 18:45 - 卡路里: 683 Cal - 總步數: 11800 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 59%
Pace: 06'38" / 06'42" / 06'47" / 06'16" / 05'41" / 05'46" / 05'32" / 04'55" / 05'33" / 05'29" / 05'24" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'43") | 1001 / 1001 | 171 / 88 |
| 2 | | 06'39" (+01'45") | 1005 / 2007 | 179 / 83 |
| 3 | | 06'46" (+01'52") | 1002 / 3009 | 177 / 83 |
| 4 | | 06'14" (+01'20") | 1004 / 4014 | 178 / 90 |
| 5 | | 05'40" (+00'46") | 1000 / 5014 | 187 / 93 |
| 6 | | 05'45" (+00'51") | 1002 / 6017 | 185 / 93 |
| 7 | | 05'31" (+00'37") | 1002 / 7019 | 184 / 98 |
| 8 | | 04'54" | 1002 / 8022 | 185 / 109 |
| 9 | | 05'36" (+00'42") | 1002 / 9025 | 183 / 97 |
| 10 | | 05'25" (+00'31") | 1006 / 10031 | 189 / 97 |
| 11 | | 05'20" (+00'26") | 1000 / 11032 | 184 / 101 |
12月累積里程 : 168.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'42" | 00:13'20" |
| 3 | 06'47" | 00:20'07" |
| 4 | 06'16" | 00:26'23" |
| 5 | 05'41" | 00:32'04" |
| 6 | 05'46" | 00:37'50" |
| 7 | 05'32" | 00:43'22" |
| 8 | 04'55" | 00:48'17" |
| 9 | 05'33" | 00:53'50" |
| 10 | 05'29" | 00:59'19" |
| 11 | 05'24" | 01:04'43" |
| 11.0 | 09'21" | 01:04'48" |
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