9.8 km | 00:53:02 | 05:25/km日期: 2016-12-11 22:06 - 總爬升: 142 m - 卡路里: 590 Cal - 總步數: 9229 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 85%
Pace: 05'15" / 05'30" / 05'24" / 05'29" / 05'17" / 05'28" / 05'22" / 05'31" / 05'37" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1003 / 1003 | 173 / 110 |
| 2 | | 05'29" (+00'17") | 1009 / 2012 | 173 / 104 |
| 3 | | 05'20" (+00'08") | 1001 / 3013 | 174 / 107 |
| 4 | | 05'28" (+00'16") | 1001 / 4015 | 174 / 104 |
| 5 | | 05'18" (+00'06") | 1005 / 5020 | 175 / 107 |
| 6 | | 05'23" (+00'11") | 1004 / 6025 | 175 / 105 |
| 7 | | 05'21" (+00'09") | 1000 / 7026 | 175 / 106 |
| 8 | | 05'30" (+00'18") | 1001 / 8027 | 173 / 104 |
| 9 | | 05'36" (+00'24") | 1002 / 9029 | 173 / 103 |
| 10 | | 05'15" (+00'03") | 789 / 9818 | 171 / 110 |
12月累積里程 : 85.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'30" | 00:10'45" |
| 3 | 05'24" | 00:16'09" |
| 4 | 05'29" | 00:21'38" |
| 5 | 05'17" | 00:26'55" |
| 6 | 05'28" | 00:32'23" |
| 7 | 05'22" | 00:37'45" |
| 8 | 05'31" | 00:43'16" |
| 9 | 05'37" | 00:48'53" |
| 9.8 | 05'15" | 00:53'02" |
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