4.0 km | 00:20:55 | 05:11/km日期: 2016-12-05 17:43 - 卡路里: 281 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73%
Pace: 04'52" / 05'26" / 05'21" / 05'10" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1000 / 1000 |
2 | | 05'26" (+00'35") | 1000 / 2000 |
3 | | 05'20" (+00'29") | 1000 / 3000 |
4 | | 05'10" (+00'19") | 1000 / 4000 |
5 | | 04'13" | 29 / 4029 |
12月累積里程 : 110.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'26" | 00:10'18" |
3 | 05'21" | 00:15'39" |
4 | 05'10" | 00:20'49" |
4.0 | 03'57" | 00:20'56" |