5.1 km | 00:30:59 | 06:02/km日期: 2016-11-25 05:14 - 卡路里: 430 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'01" / 05'58" / 05'59" / 06'02" / 05'59" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'03") | 500 / 500 |
2 | | 06'01" (+00'09") | 498 / 998 |
3 | | 05'59" (+00'07") | 509 / 1507 |
4 | | 05'58" (+00'06") | 502 / 2009 |
5 | | 05'57" (+00'05") | 503 / 2513 |
6 | | 06'02" (+00'10") | 504 / 3018 |
7 | | 06'02" (+00'10") | 498 / 3517 |
8 | | 06'01" (+00'09") | 508 / 4025 |
9 | | 05'52" | 499 / 4525 |
10 | | 06'02" (+00'10") | 511 / 5036 |
11 | | 06'12" (+00'20") | 131 / 5167 |
11月累積里程 :
198.79 km ![](images/shoe.png)
Nike Nike air max 2015 累積 :
2705.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'58" | 00:11'59" |
3 | 05'59" | 00:17'58" |
4 | 06'02" | 00:24'00" |
5 | 05'59" | 00:29'59" |
5.1 | 07'41" | 00:30'59" |