| 全馬 | 05:03:47 | 07:11/km | 第37馬官方成績 | 日期 | 2025-03-23 | 成績 | 05:03:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'21" (+00'17") | 01:01'54" | | 00:31'33" (+01'29") | | 00:30'04" | 01:06'43" (+04'49") | | 00:36'39" (+06'35") | | 00:40'00" (+09'56") | 01:19'17" (+17'23") | | 00:39'17" (+09'13") | | 00:38'58" (+08'54") | 01:22'37" (+20'43") | | 00:43'39" (+13'35") | |
日期: 2025-03-23 06:00 - 總爬升: 739 m - 平均心率: 158 - 卡路里: 2836 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 82.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'39" (+01'26") | 999 / 999 | 2 | | 06'15" (+01'02") | 999 / 1999 | 3 | | 06'00" (+00'47") | 1002 / 3001 | 4 | | 05'40" (+00'27") | 999 / 4001 | 5 | | 05'44" (+00'31") | 1000 / 5001 |
6 | | 07'01" (+01'48") | 997 / 5999 | 7 | | 05'45" (+00'32") | 1001 / 7000 | 8 | | 05'20" (+00'07") | 999 / 7999 | 9 | | 08'13" (+03'00") | 1001 / 9001 | 10 | | 05'13" | 997 / 9999 | 11 | | 05'34" (+00'21") | 1000 / 11000 | 12 | | 05'36" (+00'23") | 1001 / 12001 | 13 | | 07'01" (+01'48") | 999 / 13001 | 14 | | 05'24" (+00'11") | 1000 / 14001 | 15 | | 06'26" (+01'13") | 1000 / 15001 | 16 | | 06'03" (+00'50") | 999 / 16000 | 17 | | 09'00" (+03'47") | 998 / 16999 | 18 | | 06'02" (+00'49") | 1001 / 18000 | 19 | | 07'45" (+02'32") | 998 / 18999 | 20 | | 07'47" (+02'34") | 1002 / 20001 | 21 | | 08'28" (+03'15") | 999 / 21001 | 22 | | 07'12" (+01'59") | 998 / 21999 | 23 | | 10'19" (+05'06") | 1007 / 23006 | 24 | | 06'35" (+01'22") | 993 / 24000 | 25 | | 07'22" (+02'09") | 1001 / 25001 | 26 | | 08'47" (+03'34") | 999 / 26001 | 27 | | 07'06" (+01'53") | 999 / 27001 | 28 | | 07'39" (+02'26") | 1000 / 28002 | 29 | | 08'56" (+03'43") | 997 / 28999 | 30 | | 06'46" (+01'33") | 1002 / 30002 | 31 | | 07'13" (+02'00") | 998 / 31000 | 32 | | 08'12" (+02'59") | 999 / 31999 | 33 | | 07'22" (+02'09") | 1000 / 32999 | 34 | | 07'47" (+02'34") | 999 / 33999 | 35 | | 08'24" (+03'11") | 1000 / 35000 | 36 | | 09'00" (+03'47") | 1000 / 36000 | 37 | | 07'28" (+02'15") | 1001 / 37001 | 38 | | 07'18" (+02'05") | 998 / 38000 | 39 | | 09'02" (+03'49") | 1001 / 39001 | 40 | | 10'49" (+05'36") | 998 / 40000 | 41 | | 08'10" (+02'57") | 1000 / 41000 | 42 | | 06'30" (+01'17") | 783 / 41784 |
賽後評分: 優秀的主辦單位 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 130~158 | 65~79% | 2:M馬拉松配速區 | 158~178 | 79~89% | 3:T乳酸耐力區 | 178~184 | 89~92% | 4:A無氧耐力區 | 184~195 | 92~97.5% | 5:I最大耗氧區 | 195~200 | 97.5~100% | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 85.88 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 06'15" | 00:12'54" | 3 | 06'02" | 00:18'56" | 4 | 05'40" | 00:24'36" | 5 | 05'45" | 00:30'21" | 6 | 07'00" | 00:37'21" | 7 | 05'46" | 00:43'07" | 8 | 05'20" | 00:48'27" | 9 | 08'15" | 00:56'42" | 10 | 05'12" | 01:01'54" | 11 | 05'35" | 01:07'29" | 12 | 05'37" | 01:13'06" | 13 | 07'01" | 01:20'07" | 14 | 05'24" | 01:25'31" | 15 | 06'27" | 01:31'58" | 16 | 06'03" | 01:38'01" | 17 | 08'59" | 01:47'00" | 18 | 06'03" | 01:53'03" | 19 | 07'47" | 02:00'50" | 20 | 07'47" | 02:08'37" | 21 | 08'28" | 02:17'05" | 22 | 07'11" | 02:24'16" | 23 | 10'24" | 02:34'40" | 24 | 06'33" | 02:41'13" | 25 | 07'24" | 02:48'37" | 26 | 08'47" | 02:57'24" | 27 | 07'07" | 03:04'31" | 28 | 07'40" | 03:12'11" | 29 | 08'55" | 03:21'06" | 30 | 06'48" | 03:27'54" | 31 | 07'12" | 03:35'06" | 32 | 08'11" | 03:43'17" | 33 | 07'23" | 03:50'40" | 34 | 07'47" | 03:58'27" | 35 | 08'25" | 04:06'52" | 36 | 09'00" | 04:15'52" | 37 | 07'29" | 04:23'21" | 38 | 07'18" | 04:30'39" | 39 | 09'03" | 04:39'42" | 40 | 10'49" | 04:50'31" | 41 | 08'11" | 04:58'42" | 41.8 | 06'30" | 05:03'48" |
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