|  恭喜完成了初馬 全馬 | 03:57:01 | 05:37/km | 第1馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 03:57:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'52" | 00:54'22" | | 00:27'30" (+00'38") | | 00:27'38" (+00'46") | 00:56'31" (+02'09") | | 00:28'53" (+02'01") | | 00:28'58" (+02'06") | 00:58'33" (+04'11") | | 00:29'35" (+02'43") | | 00:28'56" (+02'04") | 00:57'03" (+02'41") | | 00:28'07" (+01'15") | |
日期: 2025-03-23 06:00 - 總爬升: 190 m - 平均心率: 160 - 卡路里: 2547 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 82.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'09") | 1006 / 1006 | | 2 | | 05'18" (+00'07") | 999 / 2005 | | 3 | | 05'25" (+00'14") | 999 / 3004 | | 4 | | 05'19" (+00'08") | 999 / 4004 | | 5 | | 05'26" (+00'15") | 999 / 5003 |
| 6 | | 05'36" (+00'25") | 1000 / 6004 | | 7 | | 05'22" (+00'11") | 999 / 7004 | | 8 | | 05'26" (+00'15") | 998 / 8003 | | 9 | | 05'41" (+00'30") | 1000 / 9003 | | 10 | | 05'22" (+00'11") | 999 / 10003 | | 11 | | 05'27" (+00'16") | 1001 / 11004 | | 12 | | 05'22" (+00'11") | 1000 / 12005 | | 13 | | 05'50" (+00'39") | 1000 / 13005 | | 14 | | 05'25" (+00'14") | 997 / 14003 | | 15 | | 05'32" (+00'21") | 999 / 15003 | | 16 | | 05'37" (+00'26") | 1000 / 16003 | | 17 | | 05'56" (+00'45") | 1000 / 17003 | | 18 | | 05'33" (+00'22") | 1000 / 18004 | | 19 | | 05'54" (+00'43") | 1000 / 19004 | | 20 | | 05'49" (+00'38") | 1000 / 20004 | | 21 | | 06'06" (+00'55") | 999 / 21003 | | 22 | | 05'29" (+00'18") | 1001 / 22005 | | 23 | | 05'51" (+00'40") | 997 / 23002 | | 24 | | 05'37" (+00'26") | 1002 / 24005 | | 25 | | 05'52" (+00'41") | 1000 / 25005 | | 26 | | 06'28" (+01'17") | 997 / 26003 | | 27 | | 05'42" (+00'31") | 999 / 27003 | | 28 | | 05'38" (+00'27") | 1000 / 28003 | | 29 | | 06'13" (+01'02") | 1000 / 29004 | | 30 | | 05'33" (+00'22") | 999 / 30003 | | 31 | | 05'49" (+00'38") | 1000 / 31004 | | 32 | | 06'10" (+00'59") | 999 / 32003 | | 33 | | 05'18" (+00'07") | 1001 / 33005 | | 34 | | 06'04" (+00'53") | 1000 / 34005 | | 35 | | 05'31" (+00'20") | 999 / 35005 | | 36 | | 05'13" (+00'02") | 999 / 36005 | | 37 | | 05'34" (+00'23") | 999 / 37004 | | 38 | | 06'20" (+01'09") | 1001 / 38006 | | 39 | | 05'11" | 998 / 39005 | | 40 | | 05'49" (+00'38") | 997 / 40002 | | 41 | | 06'53" (+01'42") | 1002 / 41005 | | 42 | | 04'58" | 728 / 41733 |
賽後評分: 人生初馬完成！小遺憾的是沒有滿42公里… 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
3月累積里程 : 155.32 km  Adidas Adizero Adios Pro 3 累積 : 614.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'23" | 00:05'23" | | 2 | 05'18" | 00:10'41" | | 3 | 05'25" | 00:16'06" | | 4 | 05'20" | 00:21'26" | | 5 | 05'26" | 00:26'52" | | 6 | 05'37" | 00:32'29" | | 7 | 05'23" | 00:37'52" | | 8 | 05'26" | 00:43'18" | | 9 | 05'42" | 00:49'00" | | 10 | 05'22" | 00:54'22" | | 11 | 05'28" | 00:59'50" | | 12 | 05'23" | 01:05'13" | | 13 | 05'51" | 01:11'04" | | 14 | 05'24" | 01:16'28" | | 15 | 05'32" | 01:22'00" | | 16 | 05'38" | 01:27'38" | | 17 | 05'57" | 01:33'35" | | 18 | 05'34" | 01:39'09" | | 19 | 05'55" | 01:45'04" | | 20 | 05'49" | 01:50'53" | | 21 | 06'06" | 01:56'59" | | 22 | 05'30" | 02:02'29" | | 23 | 05'50" | 02:08'19" | | 24 | 05'39" | 02:13'58" | | 25 | 05'53" | 02:19'51" | | 26 | 06'27" | 02:26'18" | | 27 | 05'42" | 02:32'00" | | 28 | 05'39" | 02:37'39" | | 29 | 06'14" | 02:43'53" | | 30 | 05'33" | 02:49'26" | | 31 | 05'50" | 02:55'16" | | 32 | 06'10" | 03:01'26" | | 33 | 05'20" | 03:06'46" | | 34 | 06'05" | 03:12'51" | | 35 | 05'31" | 03:18'22" | | 36 | 05'13" | 03:23'35" | | 37 | 05'34" | 03:29'09" | | 38 | 06'21" | 03:35'30" | | 39 | 05'11" | 03:40'41" | | 40 | 05'48" | 03:46'29" | | 41 | 06'55" | 03:53'24" | | 41.7 | 04'55" | 03:57'01" |
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