28.1 km | 04:53:56 | 10:28/km日期: 2017-03-12 06:20 - 總爬升: 748 m - 卡路里: 1389 Cal - 溫度: 18°C - 濕度: 97%
Pace: 07'33" / 07'30" / 09'07" / 08'23" / 12'32" / 11'44" / 12'05" / 07'39" / 09'47" / 02'01" / 04'59" / 00'01" / 04'59" / 04'15" / 00'46" / 02'24" / 08'55" / 08'28" / 08'24" / 09'53" / 06'55" / 00'01" / 02'24" / 02'37" / 04'58" / 00'01" / 04'59" / 00'01" / 00'01" / 06'45" / 11'07" / 10'26" / 11'23" / 10'45" / 10'07" / 04'24" / 00'01" / 11'13" / 14'48" / 08'59" / 05'01" / 00'18" / 04'41" / 00'01" / 12'06" / 141'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+04'58") | 1017 / 1017 |
| 2 | | 07'24" (+04'51") | 1027 / 2045 |
| 3 | | 09'23" (+06'50") | 1002 / 3048 |
| 4 | | 08'26" (+05'53") | 998 / 4047 |
| 5 | | 12'21" (+09'48") | 1007 / 5054 |
| 6 | | 11'48" (+09'15") | 994 / 6049 |
| 7 | | 11'40" (+09'07") | 1012 / 7061 |
| 8 | | 08'40" (+06'07") | 998 / 8060 |
| 9 | | 08'50" (+06'17") | 998 / 9059 |
| 10 | | 02'38" (+00'05") | 3350 / 12410 |
| 11 | | 02'59" (+00'26") | 3667 / 16077 |
| 12 | | 08'43" (+06'10") | 1011 / 17089 |
| 13 | | 08'22" (+05'49") | 996 / 18085 |
| 14 | | 08'31" (+05'58") | 995 / 19081 |
| 15 | | 09'46" (+07'13") | 1021 / 20102 |
| 16 | | 03'00" (+00'27") | 2930 / 23032 |
| 17 | | 02'43" (+00'10") | 3587 / 26620 |
| 18 | | 02'33" | 3261 / 29882 |
| 19 | | 10'51" (+08'18") | 992 / 30874 |
| 20 | | 10'25" (+07'52") | 1012 / 31886 |
| 21 | | 11'30" (+08'57") | 996 / 32883 |
| 22 | | 10'28" (+07'55") | 1037 / 33921 |
| 23 | | 10'07" (+07'34") | 999 / 34920 |
| 24 | | 04'55" (+02'22") | 2857 / 37778 |
| 25 | | 12'05" (+09'32") | 1001 / 38779 |
| 26 | | 08'40" (+06'07") | 1742 / 40522 |
| 27 | | 03'21" (+00'48") | 3862 / 44384 |
| 28 | | 16'48" (+14'15") | 989 / 45374 |
3月累積里程 : 28.06 km
Android - samsung SM-A720F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'30" | 00:15'03" |
| 3 | 09'07" | 00:24'10" |
| 4 | 08'23" | 00:32'33" |
| 5 | 12'32" | 00:45'05" |
| 6 | 11'44" | 00:56'49" |
| 7 | 12'05" | 01:08'54" |
| 8 | 07'39" | 01:16'33" |
| 9 | 09'47" | 01:26'20" |
| 10 | 02'01" | 01:28'21" |
| 11 | 04'59" | 01:33'20" |
| 12 | 00'01" | 01:33'21" |
| 13 | 04'59" | 01:38'20" |
| 14 | 04'15" | 01:42'35" |
| 15 | 00'46" | 01:43'21" |
| 16 | 02'24" | 01:45'45" |
| 17 | 08'55" | 01:54'40" |
| 18 | 08'28" | 02:03'08" |
| 19 | 08'24" | 02:11'32" |
| 20 | 09'53" | 02:21'25" |
| 21 | 06'55" | 02:28'20" |
| 22 | 00'01" | 02:28'21" |
| 23 | 02'24" | 02:30'45" |
| 24 | 02'37" | 02:33'22" |
| 25 | 04'58" | 02:38'20" |
| 26 | 00'01" | 02:38'21" |
| 27 | 04'59" | 02:43'20" |
| 28 | 00'01" | 02:43'21" |
| 29 | 00'01" | 02:43'22" |
| 30 | 06'45" | 02:50'07" |
| 31 | 11'07" | 03:01'14" |
| 32 | 10'26" | 03:11'40" |
| 33 | 11'23" | 03:23'03" |
| 34 | 10'45" | 03:33'48" |
| 35 | 10'07" | 03:43'55" |
| 36 | 04'24" | 03:48'19" |
| 37 | 00'01" | 03:48'20" |
| 38 | 11'13" | 03:59'33" |
| 39 | 14'48" | 04:14'21" |
| 40 | 08'59" | 04:23'20" |
| 41 | 05'01" | 04:28'21" |
| 42 | 00'18" | 04:28'39" |
| 43 | 04'41" | 04:33'20" |
| 44 | 00'01" | 04:33'21" |
| 45 | 12'06" | 04:45'27" |
| 28.1 | 00'-30" | 04:53'56" |
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