15.1 km | 01:22:21 | 05:27/km日期: 2016-11-29 15:24 - 總爬升: 163 m - 地點: 大園區沙崙 - 天氣: 陰 - 卡路里: 860 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'42" / 05'38" / 05'29" / 05'39" / 05'17" / 05'08" / 05'30" / 05'31" / 05'17" / 05'33" / 05'20" / 05'22" / 05'26" / 05'12" / 05'21" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'31") | 992 / 992 |
2 | | 05'40" (+00'34") | 998 / 1990 |
3 | | 05'26" (+00'20") | 1003 / 2994 |
4 | | 05'37" (+00'31") | 1005 / 3999 |
5 | | 05'20" (+00'14") | 1039 / 5039 |
6 | | 05'06" | 994 / 6033 |
7 | | 05'33" (+00'27") | 998 / 7032 |
8 | | 05'26" (+00'20") | 999 / 8032 |
9 | | 05'21" (+00'15") | 1008 / 9041 |
10 | | 05'36" (+00'30") | 1005 / 10047 |
11 | | 05'17" (+00'11") | 1027 / 11074 |
12 | | 05'23" (+00'17") | 996 / 12071 |
13 | | 05'19" (+00'13") | 1006 / 13077 |
14 | | 05'20" (+00'14") | 998 / 14076 |
15 | | 05'18" (+00'12") | 1003 / 15079 |
16 | | 05'26" (+00'20") | 94 / 15174 |
11月累積里程 :
253.84 km ![](images/shoe.png)
BROOK布魯斯一2 27 累積 :
4281.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'38" | 00:11'20" |
3 | 05'29" | 00:16'49" |
4 | 05'39" | 00:22'28" |
5 | 05'17" | 00:27'45" |
6 | 05'08" | 00:32'53" |
7 | 05'30" | 00:38'23" |
8 | 05'31" | 00:43'54" |
9 | 05'17" | 00:49'11" |
10 | 05'33" | 00:54'44" |
11 | 05'20" | 01:00'04" |
12 | 05'22" | 01:05'26" |
13 | 05'26" | 01:10'52" |
14 | 05'12" | 01:16'04" |
15 | 05'21" | 01:21'25" |
15.1 | 08'29" | 01:22'21" |