6.9 km | 00:43:45 | 06:18/km日期: 2025-03-06 15:05 - 卡路里: 498 Cal - 總步數: 7424 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 14°C - 濕度: 90.5
Pace: 06'27" / 06'05" / 06'02" / 06'01" / 06'29" / 06'18" / 06'01" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'39") | 796 / 796 | 157 / 94 |
| 2 | | 06'08" (+00'06") | 768 / 1564 | 172 / 94 |
| 3 | | 06'11" (+00'09") | 761 / 2326 | 173 / 93 |
| 4 | | 06'02" | 763 / 3090 | 171 / 96 |
| 5 | | 06'03" (+00'01") | 762 / 3852 | 172 / 95 |
| 6 | | 06'40" (+00'38") | 768 / 4621 | 170 / 87 |
| 7 | | 06'26" (+00'24") | 778 / 5399 | 170 / 91 |
| 8 | | 06'16" (+00'14") | 788 / 6187 | 171 / 92 |
| 9 | | 06'17" (+00'15") | 739 / 6927 | 171 / 92 |
3月累積里程 :
65.53 km 
mizuno wave rider 26 累積 :
1779.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'05" | 00:12'32" |
| 3 | 06'02" | 00:18'34" |
| 4 | 06'01" | 00:24'35" |
| 5 | 06'29" | 00:31'04" |
| 6 | 06'18" | 00:37'22" |
| 7 | 06'01" | 00:43'23" |
| 6.9 | -5'-3" | 00:43'45" |
展開計圈分析
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