10.6 km | 01:14:05 | 07:01/km日期: 2016-11-25 19:41 - 卡路里: 446 Cal - 總步數: 13118 - 平均步頻: 177 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 85%
Pace: 07'29" / 07'10" / 08'05" / 06'49" / 06'37" / 06'49" / 06'37" / 06'57" / 06'57" / 06'48" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+00'49") | 1007 / 1007 | 144 / 92 |
| 2 | | 07'10" (+00'34") | 1008 / 2015 | 175 / 79 |
| 3 | | 08'01" (+01'25") | 1006 / 3022 | 158 / 78 |
| 4 | | 06'43" (+00'07") | 1003 / 4026 | 186 / 79 |
| 5 | | 06'36" | 1007 / 5034 | 185 / 81 |
| 6 | | 06'44" (+00'08") | 1002 / 6036 | 184 / 80 |
| 7 | | 06'38" (+00'02") | 1007 / 7044 | 182 / 82 |
| 8 | | 06'52" (+00'16") | 1002 / 8046 | 181 / 80 |
| 9 | | 06'56" (+00'20") | 1000 / 9046 | 185 / 77 |
| 10 | | 06'46" (+00'10") | 1003 / 10049 | 188 / 78 |
| 11 | | 06'50" (+00'14") | 553 / 10603 | 183 / 79 |
11月累積里程 :
339.80 km 
便宜之家 拖鞋 累積 :
21.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'10" | 00:14'39" |
| 3 | 08'05" | 00:22'44" |
| 4 | 06'49" | 00:29'33" |
| 5 | 06'37" | 00:36'10" |
| 6 | 06'49" | 00:42'59" |
| 7 | 06'37" | 00:49'36" |
| 8 | 06'57" | 00:56'33" |
| 9 | 06'57" | 01:03'30" |
| 10 | 06'48" | 01:10'18" |
| 10.6 | 06'50" | 01:14'05" |
展開計圈分析
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