9.1 km | 00:55:34 | 06:07/km日期: 2025-03-02 16:38 - 平均心率: 151 - 卡路里: 830 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70
Pace: 05'28" / 05'55" / 05'29" / 05'52" / 06'13" / 06'04" / 05'37" / 06'13" / 08'19" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'00") | 1000 / 1000 |
| 2 | | 18'43" (+14'15") | 71 / 1071 |
| 3 | | 04'31" (+00'03") | 800 / 1871 |
| 4 | | 07'12" (+02'44") | 508 / 2379 |
| 5 | | 04'31" (+00'03") | 800 / 3179 |
| 6 | | 06'58" (+02'30") | 525 / 3705 |
| 7 | | 04'41" (+00'13") | 800 / 4505 |
| 8 | | 08'03" (+03'35") | 454 / 4960 |
| 9 | | 04'34" (+00'06") | 800 / 5760 |
| 10 | | 10'09" (+05'41") | 361 / 6121 |
| 11 | | 04'28" | 800 / 6921 |
| 12 | | 11'30" (+07'02") | 318 / 7239 |
| 13 | | 04'35" (+00'07") | 800 / 8039 |
| 14 | | 08'22" (+03'54") | 1000 / 9039 |
| 15 | | 05'25" (+00'57") | 32 / 9072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
155.25 km 
必邁 驚碳3T 累積 :
81.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'55" | 00:11'23" |
| 3 | 05'29" | 00:16'52" |
| 4 | 05'52" | 00:22'44" |
| 5 | 06'13" | 00:28'57" |
| 6 | 06'04" | 00:35'01" |
| 7 | 05'37" | 00:40'38" |
| 8 | 06'13" | 00:46'51" |
| 9 | 08'19" | 00:55'10" |
| 9.1 | 05'31" | 00:55'34" |
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