5.0 km | 00:30:35 | 06:04/km日期: 2016-11-29 16:44 - 卡路里: 371 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 55%
Pace: 06'52" / 05'56" / 05'42" / 05'52" / 06'02" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'08") | 1000 / 1000 |
2 | | 05'55" (+00'13") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'51" (+00'09") | 1000 / 4000 |
5 | | 06'02" (+00'20") | 1000 / 5000 |
6 | | 05'45" (+00'03") | 37 / 5037 |
11月累積里程 :
23.21 km ![](images/shoe.png)
puma IGNITE XT 累積 :
985.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'56" | 00:12'48" |
3 | 05'42" | 00:18'30" |
4 | 05'52" | 00:24'22" |
5 | 06'02" | 00:30'24" |
5.0 | 06'11" | 00:30'38" |