8.5 km | 00:37:02 | 04:20/km日期: 2016-11-22 16:44 - 卡路里: 461 Cal - 總步數: 6784 - 平均步頻: 183 - 平均步幅: 125 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'11" / 04'43" / 04'19" / 04'22" / 04'05" / 04'02" / 03'52" / 04'15" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+01'20") | 1008 / 1008 | 183 / 105 |
2 | | 04'39" (+00'48") | 1002 / 2011 | 183 / 117 |
3 | | 04'19" (+00'28") | 1006 / 3018 | 182 / 126 |
4 | | 04'19" (+00'28") | 1003 / 4021 | 181 / 127 |
5 | | 04'04" (+00'13") | 1002 / 5024 | 184 / 133 |
6 | | 04'02" (+00'11") | 1007 / 6031 | 183 / 134 |
7 | | 03'51" | 1002 / 7033 | 185 / 139 |
8 | | 04'12" (+00'21") | 1003 / 8037 | 181 / 131 |
9 | | 04'06" (+00'15") | 538 / 8576 | 182 / 133 |
11月累積里程 : 188.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'43" | 00:09'54" |
3 | 04'19" | 00:14'13" |
4 | 04'22" | 00:18'35" |
5 | 04'05" | 00:22'40" |
6 | 04'02" | 00:26'42" |
7 | 03'52" | 00:30'34" |
8 | 04'15" | 00:34'49" |
8.5 | 04'06" | 00:37'02" |