11.1 km | 01:06:46 | 05:59/km日期: 2016-11-22 07:10 - 總爬升: 118 m - 地點: 桃園 - 天氣: 陰 - 卡路里: 681 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'22" / 05'26" / 05'40" / 05'46" / 05'40" / 05'32" / 05'56" / 05'31" / 07'39" / 06'11" / 06'10" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'52") | 996 / 996 |
2 | | 05'26" | 1002 / 1998 |
3 | | 05'39" (+00'13") | 995 / 2994 |
4 | | 05'48" (+00'22") | 1009 / 4003 |
5 | | 05'32" (+00'06") | 1032 / 5036 |
6 | | 05'43" (+00'17") | 996 / 6032 |
7 | | 05'51" (+00'25") | 997 / 7030 |
8 | | 05'28" (+00'02") | 997 / 8027 |
9 | | 07'42" (+02'16") | 1007 / 9035 |
10 | | 06'09" (+00'43") | 999 / 10034 |
11 | | 06'13" (+00'47") | 1003 / 11037 |
12 | | 06'59" (+01'33") | 90 / 11127 |
11月累積里程 :
251.44 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'26" | 00:11'48" |
3 | 05'40" | 00:17'28" |
4 | 05'46" | 00:23'14" |
5 | 05'40" | 00:28'54" |
6 | 05'32" | 00:34'26" |
7 | 05'56" | 00:40'22" |
8 | 05'31" | 00:45'53" |
9 | 07'39" | 00:53'32" |
10 | 06'11" | 00:59'43" |
11 | 06'10" | 01:05'53" |
11.1 | 06'54" | 01:06'46" |