| 全馬 | 05:41:30 | 08:05/km | 第39馬官方成績 | 日期 | 2016-11-27 | 成績 | 05:41:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'55" (+05'32") | 01:20'09" (+06'38") | | 00:40'14" (+05'51") | | 00:34'23" | 01:13'31" | | 00:39'08" (+04'45") | | 00:38'40" (+04'17") | 01:19'49" (+06'18") | | 00:41'09" (+06'46") | | 00:34'47" (+00'24") | 01:24'17" (+10'46") | | 00:49'30" (+15'07") | |
日期: 2016-11-27 08:00 - 總爬升: 262 m - 卡路里: 3288 Cal - 平均步頻: 170 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'14" (+03'19") | 1000 / 1000 | 2 | | 07'40" (+01'45") | 1000 / 2000 | 3 | | 06'24" (+00'29") | 1000 / 3000 | 4 | | 10'15" (+04'20") | 1000 / 4000 | 5 | | 06'21" (+00'26") | 1000 / 5000 |
6 | | 07'33" (+01'38") | 1000 / 6000 | 7 | | 06'42" (+00'47") | 1000 / 7000 | 8 | | 07'53" (+01'58") | 1000 / 8000 | 9 | | 09'33" (+03'38") | 1000 / 9000 | 10 | | 08'30" (+02'35") | 1000 / 10000 | 11 | | 06'19" (+00'24") | 1000 / 11000 | 12 | | 06'34" (+00'39") | 1000 / 12000 | 13 | | 07'54" (+01'59") | 1000 / 13000 | 14 | | 07'19" (+01'24") | 1000 / 14000 | 15 | | 06'16" (+00'21") | 1000 / 15000 | 16 | | 06'32" (+00'37") | 1000 / 16000 | 17 | | 10'19" (+04'24") | 1000 / 17000 | 18 | | 06'11" (+00'16") | 1000 / 18000 | 19 | | 06'40" (+00'45") | 1000 / 19000 | 20 | | 09'23" (+03'28") | 1000 / 20000 | 21 | | 06'19" (+00'24") | 1000 / 21000 | 22 | | 07'13" (+01'18") | 1000 / 22000 | 23 | | 09'25" (+03'30") | 1000 / 23000 | 24 | | 07'37" (+01'42") | 1000 / 24000 | 25 | | 08'04" (+02'09") | 1000 / 25000 | 26 | | 09'35" (+03'40") | 1000 / 26000 | 27 | | 06'37" (+00'42") | 1000 / 27000 | 28 | | 06'31" (+00'36") | 1000 / 28000 | 29 | | 11'51" (+05'56") | 1000 / 29000 | 30 | | 06'32" (+00'37") | 1000 / 30000 | 31 | | 07'03" (+01'08") | 1000 / 31000 | 32 | | 07'36" (+01'41") | 1000 / 32000 | 33 | | 06'13" (+00'18") | 1000 / 33000 | 34 | | 06'37" (+00'42") | 1000 / 34000 | 35 | | 07'16" (+01'21") | 1000 / 35000 | 36 | | 09'26" (+03'31") | 1000 / 36000 | 37 | | 08'32" (+02'37") | 1000 / 37000 | 38 | | 07'45" (+01'50") | 1000 / 38000 | 39 | | 16'21" (+10'26") | 1000 / 39000 | 40 | | 07'23" (+01'28") | 1000 / 40000 | 41 | | 06'51" (+00'56") | 1000 / 41000 | 42 | | 05'55" | 1000 / 42000 | 43 | | 06'51" (+00'56") | 1000 / 43000 |
11月累積里程 : 156.90 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'14" | 00:09'14" | 2 | 07'40" | 00:16'54" | 3 | 06'25" | 00:23'19" | 4 | 10'15" | 00:33'34" | 5 | 06'21" | 00:39'55" | 6 | 07'34" | 00:47'29" | 7 | 06'42" | 00:54'11" | 8 | 07'53" | 01:02'04" | 9 | 09'34" | 01:11'38" | 10 | 08'31" | 01:20'09" | 11 | 06'19" | 01:26'28" | 12 | 06'34" | 01:33'02" | 13 | 08'02" | 01:41'04" | 14 | 07'12" | 01:48'16" | 15 | 06'16" | 01:54'32" | 16 | 06'32" | 02:01'04" | 17 | 10'20" | 02:11'24" | 18 | 06'12" | 02:17'36" | 19 | 06'40" | 02:24'16" | 20 | 09'24" | 02:33'40" | 21 | 06'19" | 02:39'59" | 22 | 07'13" | 02:47'12" | 23 | 09'25" | 02:56'37" | 24 | 07'38" | 03:04'15" | 25 | 08'05" | 03:12'20" | 26 | 09'36" | 03:21'56" | 27 | 06'38" | 03:28'34" | 28 | 06'31" | 03:35'05" | 29 | 11'52" | 03:46'57" | 30 | 06'32" | 03:53'29" | 31 | 07'04" | 04:00'33" | 32 | 07'36" | 04:08'09" | 33 | 06'14" | 04:14'23" | 34 | 06'37" | 04:21'00" | 35 | 07'16" | 04:28'16" | 36 | 09'27" | 04:37'43" | 37 | 08'33" | 04:46'16" | 38 | 07'45" | 04:54'01" | 39 | 16'21" | 05:10'22" | 40 | 07'24" | 05:17'46" | 41 | 06'52" | 05:24'38" | 42 | 05'56" | 05:30'34" | 43 | 06'51" | 05:37'25" | 43.6 | 06'36" | 05:41'30" |
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