10.7 km | 01:24:40 | 07:52/km日期: 2025-02-17 17:25 - 平均心率: 95 - 卡路里: 616 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 52
Pace: 09'41" / 10'13" / 07'11" / 07'13" / 07'29" / 07'11" / 07'06" / 07'03" / 07'06" / 06'56" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+02'45") | 1000 / 1000 |
| 2 | | 10'13" (+03'18") | 1000 / 2000 |
| 3 | | 07'10" (+00'15") | 1000 / 3000 |
| 4 | | 07'12" (+00'17") | 1000 / 4000 |
| 5 | | 07'28" (+00'33") | 1000 / 5000 |
| 6 | | 07'11" (+00'16") | 1000 / 6000 |
| 7 | | 07'06" (+00'11") | 1000 / 7000 |
| 8 | | 07'02" (+00'07") | 1000 / 8000 |
| 9 | | 07'06" (+00'11") | 1000 / 9000 |
| 10 | | 06'55" | 1000 / 10000 |
| 11 | | 10'05" (+03'10") | 746 / 10746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
527.80 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 10'13" | 00:19'54" |
| 3 | 07'11" | 00:27'05" |
| 4 | 07'13" | 00:34'18" |
| 5 | 07'29" | 00:41'47" |
| 6 | 07'11" | 00:48'58" |
| 7 | 07'06" | 00:56'04" |
| 8 | 07'03" | 01:03'07" |
| 9 | 07'06" | 01:10'13" |
| 10 | 06'56" | 01:17'09" |
| 10.7 | 10'04" | 01:24'40" |
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