13.9 km | 01:29:18 | 06:25/km日期: 2016-11-15 19:23 - 地點: 河堤 - 天氣: 涼爽 - 卡路里: 751 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'59" / 05'48" / 06'11" / 06'16" / 06'11" / 06'20" / 06'12" / 06'31" / 06'30" / 06'40" / 07'00" / 06'36" / 06'50" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'10" (+00'22") | 1000 / 3000 |
| 4 | | 06'15" (+00'27") | 1000 / 4000 |
| 5 | | 06'10" (+00'22") | 1000 / 5000 |
| 6 | | 06'20" (+00'32") | 1000 / 6000 |
| 7 | | 06'11" (+00'23") | 1000 / 7000 |
| 8 | | 06'31" (+00'43") | 1000 / 8000 |
| 9 | | 06'29" (+00'41") | 1000 / 9000 |
| 10 | | 06'40" (+00'52") | 1000 / 10000 |
| 11 | | 06'59" (+01'11") | 1000 / 11000 |
| 12 | | 06'36" (+00'48") | 1000 / 12000 |
| 13 | | 06'50" (+01'02") | 1000 / 13000 |
| 14 | | 06'55" (+01'07") | 901 / 13901 |
11月累積里程 :
306.74 km 
亞瑟士GT-2000 累積 :
5786.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 06'11" | 00:17'58" |
| 4 | 06'16" | 00:24'14" |
| 5 | 06'11" | 00:30'25" |
| 6 | 06'20" | 00:36'45" |
| 7 | 06'12" | 00:42'57" |
| 8 | 06'31" | 00:49'28" |
| 9 | 06'30" | 00:55'58" |
| 10 | 06'40" | 01:02'38" |
| 11 | 07'00" | 01:09'38" |
| 12 | 06'36" | 01:16'14" |
| 13 | 06'50" | 01:23'04" |
| 13.9 | 06'56" | 01:29'19" |
展開計圈分析
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