10.5 km | 00:57:29 | 05:27/km日期: 2016-11-08 05:39 - 卡路里: 577 Cal - 總步數: 9466 - 平均步頻: 164 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'45" / 05'28" / 05'22" / 05'23" / 05'19" / 06'00" / 05'29" / 05'12" / 05'19" / 05'14" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'34") | 1008 / 1008 | 166 / 104 |
| 2 | | 05'26" (+00'15") | 1004 / 2012 | 167 / 109 |
| 3 | | 05'21" (+00'10") | 1007 / 3020 | 168 / 110 |
| 4 | | 05'21" (+00'10") | 1008 / 4028 | 168 / 110 |
| 5 | | 05'17" (+00'06") | 1006 / 5034 | 167 / 112 |
| 6 | | 06'00" (+00'49") | 1005 / 6039 | 162 / 102 |
| 7 | | 05'29" (+00'18") | 1001 / 7041 | 166 / 109 |
| 8 | | 05'11" | 1001 / 8043 | 163 / 117 |
| 9 | | 05'18" (+00'07") | 1008 / 9051 | 165 / 113 |
| 10 | | 05'11" | 1000 / 10052 | 153 / 125 |
| 11 | | 05'26" (+00'15") | 517 / 10569 | 158 / 116 |
11月累積里程 : 313.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'22" | 00:16'35" |
| 4 | 05'23" | 00:21'58" |
| 5 | 05'19" | 00:27'17" |
| 6 | 06'00" | 00:33'17" |
| 7 | 05'29" | 00:38'46" |
| 8 | 05'12" | 00:43'58" |
| 9 | 05'19" | 00:49'17" |
| 10 | 05'14" | 00:54'31" |
| 10.5 | 05'44" | 00:57'29" |
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