15.2 km | 01:31:03 | 05:59/km日期: 2016-11-03 17:13 - 卡路里: 1162 Cal
Pace: 06'16" / 05'55" / 06'15" / 05'52" / 05'57" / 05'46" / 05'49" / 05'56" / 06'11" / 05'45" / 05'59" / 06'50" / 05'55" / 05'50" / 05'52" / 04'52" /
11月累積里程 : 210.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'55" | 00:12'11" |
3 | 06'15" | 00:18'26" |
4 | 05'52" | 00:24'18" |
5 | 05'57" | 00:30'15" |
6 | 05'46" | 00:36'01" |
7 | 05'49" | 00:41'50" |
8 | 05'56" | 00:47'46" |
9 | 06'11" | 00:53'57" |
10 | 05'45" | 00:59'42" |
11 | 05'59" | 01:05'41" |
12 | 06'50" | 01:12'31" |
13 | 05'55" | 01:18'26" |
14 | 05'50" | 01:24'16" |
15 | 05'52" | 01:30'08" |
15.2 | 04'51" | 01:31'03" |