12.9 km | 01:07:40 | 05:14/km日期: 2025-01-05 07:07 - 平均心率: 146 - 卡路里: 813 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 85.4
Pace: 05'17" / 05'16" / 05'10" / 05'22" / 05'14" / 05'15" / 05'18" / 05'13" / 05'15" / 05'15" / 05'10" / 05'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 269 / 269 |
| 2 | | 05'21" (+00'16") | 1000 / 1269 |
| 3 | | 05'15" (+00'10") | 1000 / 2269 |
| 4 | | 05'12" (+00'07") | 1000 / 3269 |
| 5 | | 05'21" (+00'16") | 1000 / 4269 |
| 6 | | 05'11" (+00'06") | 1000 / 5269 |
| 7 | | 05'13" (+00'08") | 1000 / 6269 |
| 8 | | 05'18" (+00'13") | 1000 / 7269 |
| 9 | | 05'13" (+00'08") | 1000 / 8269 |
| 10 | | 05'16" (+00'11") | 1000 / 9269 |
| 11 | | 05'10" (+00'05") | 1000 / 10269 |
| 12 | | 05'08" (+00'03") | 1000 / 11269 |
| 13 | | 05'11" (+00'06") | 1000 / 12269 |
| 14 | | 05'12" (+00'07") | 646 / 12916 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
252.08 km 
Asics Metaspeed Sky Paris 累積 :
240.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'16" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'22" | 00:21'05" |
| 5 | 05'14" | 00:26'19" |
| 6 | 05'15" | 00:31'34" |
| 7 | 05'18" | 00:36'52" |
| 8 | 05'13" | 00:42'05" |
| 9 | 05'15" | 00:47'20" |
| 10 | 05'15" | 00:52'35" |
| 11 | 05'10" | 00:57'45" |
| 12 | 05'11" | 01:02'56" |
| 12.9 | 05'09" | 01:07'40" |
留言 
展開計圈分析
