17.0 km | 01:40:49 | 05:55/km日期: 2016-11-01 18:21 - 總爬升: 239 m - 卡路里: 940 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'07" / 05'42" / 04'56" / 05'57" / 05'26" / 05'03" / 05'28" / 06'50" / 06'10" / 24'23" / 06'32" / 06'08" / 06'01" / 05'39" / 05'11" / 05'30" / 05'32" / 05'28" / 05'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'03") | 1066 / 1066 |
2 | | 05'14" (+00'12") | 1077 / 2143 |
3 | | 05'27" (+00'25") | 995 / 3139 |
4 | | 05'44" (+00'42") | 995 / 4135 |
5 | | 05'29" (+00'27") | 1035 / 5171 |
6 | | 05'06" (+00'04") | 1038 / 6210 |
7 | | 05'36" (+00'34") | 996 / 7207 |
8 | | 07'12" (+02'10") | 1190 / 8397 |
9 | | 09'46" (+04'44") | 997 / 9395 |
10 | | 19'34" (+14'32") | 1099 / 10494 |
11 | | 06'22" (+01'20") | 1020 / 11515 |
12 | | 05'38" (+00'36") | 993 / 12508 |
13 | | 05'57" (+00'55") | 1009 / 13518 |
14 | | 05'14" (+00'12") | 1075 / 14594 |
15 | | 05'21" (+00'19") | 1072 / 15667 |
16 | | 05'48" (+00'46") | 1060 / 16727 |
17 | | 05'02" | 1049 / 17777 |
18 | | 05'31" (+00'29") | 1005 / 18783 |
11月累積里程 :
126.57 km MIZUNO 美津濃 PRIMA VIVO 2 J1GG152702 累積 :
407.8 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'42" | 00:10'49" |
3 | 04'56" | 00:15'45" |
4 | 05'57" | 00:21'42" |
5 | 05'26" | 00:27'08" |
6 | 05'03" | 00:32'11" |
7 | 05'28" | 00:37'39" |
8 | 06'50" | 00:44'29" |
9 | 06'10" | 00:50'39" |
10 | 24'23" | 01:15'02" |
11 | 06'32" | 01:21'34" |
12 | 06'08" | 01:27'42" |
13 | 06'01" | 01:33'43" |
14 | 05'39" | 01:39'22" |
15 | 05'11" | 01:44'33" |
16 | 05'30" | 01:50'03" |
17 | 05'32" | 01:55'35" |
18 | 05'28" | 02:01'03" |
19 | 05'28" | 02:06'31" |
19.5 | 07'07" | 02:10'08" |