25.1 km | 02:43:36 | 06:31/km日期: 2024-12-29 06:11 - 總爬升: 202 m - 地點: 阿蓮亂跑 - 天氣: 冷冰冰 - 平均心率: 151 - 卡路里: 1335 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 67.1
Pace: 06'19" / 06'17" / 08'08" / 06'01" / 06'12" / 06'25" / 06'09" / 09'05" / 06'03" / 06'10" / 05'49" / 06'13" / 05'45" / 10'16" / 06'07" / 06'38" / 05'44" / 05'55" / 06'26" / 06'34" / 06'03" / 07'26" / 06'05" / 06'04" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'36") | 1000 / 1000 |
| 2 | | 06'16" (+00'33") | 1000 / 2000 |
| 3 | | 07'07" (+01'24") | 1000 / 3000 |
| 4 | | 06'00" (+00'17") | 1000 / 4000 |
| 5 | | 06'11" (+00'28") | 1000 / 5000 |
| 6 | | 06'24" (+00'41") | 1000 / 6000 |
| 7 | | 06'09" (+00'26") | 1000 / 7000 |
| 8 | | 09'04" (+03'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'20") | 1000 / 9000 |
| 10 | | 06'09" (+00'26") | 1000 / 10000 |
| 11 | | 05'48" (+00'05") | 1000 / 11000 |
| 12 | | 06'13" (+00'30") | 1000 / 12000 |
| 13 | | 05'44" (+00'01") | 1000 / 13000 |
| 14 | | 10'15" (+04'32") | 1000 / 14000 |
| 15 | | 06'07" (+00'24") | 1000 / 15000 |
| 16 | | 06'38" (+00'55") | 1000 / 16000 |
| 17 | | 05'43" | 1000 / 17000 |
| 18 | | 05'55" (+00'12") | 1000 / 18000 |
| 19 | | 06'26" (+00'43") | 1000 / 19000 |
| 20 | | 06'34" (+00'51") | 1000 / 20000 |
| 21 | | 06'03" (+00'20") | 1000 / 21000 |
| 22 | | 07'25" (+01'42") | 1000 / 22000 |
| 23 | | 06'05" (+00'22") | 1000 / 23000 |
| 24 | | 06'03" (+00'20") | 1000 / 24000 |
| 25 | | 06'03" (+00'20") | 1000 / 25000 |
| 26 | | 06'16" (+00'33") | 104 / 25104 |
高雄阿姿
高雄阿姿
母子鱷魚🐊 跟上來白白的第二雙 累積 : 343.7 km
留言 
展開計圈分析
