12.8 km | 01:04:04 | 04:59/km日期: 2025-01-01 07:40 - 平均心率: 135 - 卡路里: 834 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 67.7
Pace: 05'23" / 05'05" / 05'23" / 04'49" / 04'42" / 04'41" / 06'15" / 04'36" / 04'34" / 04'30" / 05'50" / 04'31" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'52") | 1000 / 1000 |
| 2 | | 05'05" (+00'35") | 1000 / 2000 |
| 3 | | 05'23" (+00'53") | 1000 / 3000 |
| 4 | | 04'48" (+00'18") | 1000 / 4000 |
| 5 | | 04'42" (+00'12") | 1000 / 5000 |
| 6 | | 04'40" (+00'10") | 1000 / 6000 |
| 7 | | 06'14" (+01'44") | 1000 / 7000 |
| 8 | | 04'36" (+00'06") | 1000 / 8000 |
| 9 | | 04'33" (+00'03") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 05'49" (+01'19") | 1000 / 11000 |
| 12 | | 04'31" (+00'01") | 1000 / 12000 |
| 13 | | 04'33" (+00'03") | 823 / 12823 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
132.15 km 
Mizuno Wave Rider 28 累積 :
180.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'05" | 00:10'28" |
| 3 | 05'23" | 00:15'51" |
| 4 | 04'49" | 00:20'40" |
| 5 | 04'42" | 00:25'22" |
| 6 | 04'41" | 00:30'03" |
| 7 | 06'15" | 00:36'18" |
| 8 | 04'36" | 00:40'54" |
| 9 | 04'34" | 00:45'28" |
| 10 | 04'30" | 00:49'58" |
| 11 | 05'50" | 00:55'48" |
| 12 | 04'31" | 01:00'19" |
| 12.8 | 04'34" | 01:04'05" |
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