10.4 km | 01:08:27 | 06:35/km日期: 2024-12-27 14:44 - 平均心率: 133 - 卡路里: 756 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 73.7
Pace: 06'58" / 06'21" / 06'03" / 06'23" / 06'23" / 06'33" / 06'37" / 06'55" / 06'48" / 06'51" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'55") | 1000 / 1000 |
| 2 | | 06'21" (+00'18") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'22" (+00'19") | 1000 / 4000 |
| 5 | | 06'23" (+00'20") | 1000 / 5000 |
| 6 | | 06'33" (+00'30") | 1000 / 6000 |
| 7 | | 06'37" (+00'34") | 1000 / 7000 |
| 8 | | 06'54" (+00'51") | 1000 / 8000 |
| 9 | | 06'42" (+00'39") | 1000 / 9000 |
| 10 | | 06'51" (+00'48") | 1000 / 10000 |
| 11 | | 06'49" (+00'46") | 390 / 10390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
105.88 km 
必邁 43 累積 :
893.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'21" | 00:13'19" |
| 3 | 06'03" | 00:19'22" |
| 4 | 06'23" | 00:25'45" |
| 5 | 06'23" | 00:32'08" |
| 6 | 06'33" | 00:38'41" |
| 7 | 06'37" | 00:45'18" |
| 8 | 06'55" | 00:52'13" |
| 9 | 06'48" | 00:59'01" |
| 10 | 06'51" | 01:05'52" |
| 10.4 | 06'50" | 01:08'32" |
展開計圈分析
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