10.5 km | 01:03:33 | 06:03/km日期: 2016-10-30 06:07 - 總爬升: 125 m - 地點: 東海大學 - 天氣: 陰涼有風 - 卡路里: 643 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'33" / 06'02" / 05'48" / 05'58" / 06'41" / 06'48" / 06'50" / 05'19" / 05'31" / 05'58" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'16") | 1004 / 1004 |
2 | | 05'58" (+00'43") | 992 / 1996 |
3 | | 05'47" (+00'32") | 1018 / 3014 |
4 | | 06'02" (+00'47") | 1002 / 4017 |
5 | | 06'37" (+01'22") | 1005 / 5022 |
6 | | 06'50" (+01'35") | 996 / 6019 |
7 | | 06'51" (+01'36") | 1003 / 7023 |
8 | | 05'15" | 998 / 8021 |
9 | | 05'35" (+00'20") | 1010 / 9032 |
10 | | 05'54" (+00'39") | 990 / 10022 |
11 | | 05'55" (+00'40") | 506 / 10529 |
10月累積里程 :
129.73 km New Balance VAZEE RUSH MRUSHBP2 2E 累積 :
365.1 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'02" | 00:11'35" |
3 | 05'48" | 00:17'23" |
4 | 05'58" | 00:23'21" |
5 | 06'41" | 00:30'02" |
6 | 06'48" | 00:36'50" |
7 | 06'50" | 00:43'40" |
8 | 05'19" | 00:48'59" |
9 | 05'31" | 00:54'30" |
10 | 05'58" | 01:00'28" |
10.5 | 06'10" | 01:03'33" |