12.8 km | 01:22:53 | 06:29/km日期: 2016-10-27 20:56 - 卡路里: 716 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'34" / 06'10" / 06'30" / 06'21" / 06'13" / 06'20" / 06'19" / 06'23" / 06'31" / 06'48" / 06'39" / 06'47" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'20") | 993 / 993 |
2 | | 06'11" | 1009 / 2002 |
3 | | 06'25" (+00'14") | 995 / 2998 |
4 | | 06'22" (+00'11") | 996 / 3995 |
5 | | 06'15" (+00'04") | 1009 / 5004 |
6 | | 06'16" (+00'05") | 1008 / 6013 |
7 | | 06'21" (+00'10") | 994 / 7008 |
8 | | 06'24" (+00'13") | 1011 / 8019 |
9 | | 06'28" (+00'17") | 991 / 9011 |
10 | | 06'47" (+00'36") | 1000 / 10011 |
11 | | 06'38" (+00'27") | 1000 / 11011 |
12 | | 06'46" (+00'35") | 1001 / 12013 |
13 | | 06'56" (+00'45") | 763 / 12776 |
今天運動場中央草地有人在踢足球,看起來還蠻好玩的,看球害我多跑了兩公里。
10月累積里程 : 133.24 km
Android - samsung GT-I9100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'10" | 00:12'44" |
3 | 06'30" | 00:19'14" |
4 | 06'21" | 00:25'35" |
5 | 06'13" | 00:31'48" |
6 | 06'20" | 00:38'08" |
7 | 06'19" | 00:44'27" |
8 | 06'23" | 00:50'50" |
9 | 06'31" | 00:57'21" |
10 | 06'48" | 01:04'09" |
11 | 06'39" | 01:10'48" |
12 | 06'47" | 01:17'35" |
12.8 | 06'58" | 01:22'53" |