14.0 km | 01:18:23 | 05:35/km日期: 2024-12-21 10:20 - 平均心率: 155 - 卡路里: 1031 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 83
Pace: 05'36" / 05'18" / 05'19" / 05'24" / 05'34" / 05'29" / 05'39" / 05'37" / 05'35" / 05'42" / 05'45" / 05'42" / 05'47" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'19") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'18" (+00'01") | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'36" (+00'19") | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'24") | 1000 / 10000 |
| 11 | | 05'44" (+00'27") | 1000 / 11000 |
| 12 | | 05'42" (+00'25") | 1000 / 12000 |
| 13 | | 05'46" (+00'29") | 1000 / 13000 |
| 14 | | 05'49" (+00'32") | 1000 / 14000 |
| 15 | | 06'03" (+00'46") | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
138.77 km 
亞瑟士 meta seed EDGE+ 累積 :
899.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'18" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'24" | 00:21'37" |
| 5 | 05'34" | 00:27'11" |
| 6 | 05'29" | 00:32'40" |
| 7 | 05'39" | 00:38'19" |
| 8 | 05'37" | 00:43'56" |
| 9 | 05'35" | 00:49'31" |
| 10 | 05'42" | 00:55'13" |
| 11 | 05'45" | 01:00'58" |
| 12 | 05'42" | 01:06'40" |
| 13 | 05'47" | 01:12'27" |
| 14 | 05'49" | 01:18'16" |
| 14.0 | 06'24" | 01:18'24" |
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