10.2 km | 01:06:23 | 06:30/km日期: 2016-10-26 04:58 - 卡路里: 578 Cal - 總步數: 12014 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'33" / 06'27" / 06'26" / 06'33" / 06'41" / 06'25" / 06'21" / 06'30" / 06'30" / 06'35" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'12") | 1004 / 1004 | 176 / 86 |
2 | | 06'26" (+00'07") | 1000 / 2005 | 177 / 87 |
3 | | 06'24" (+00'05") | 1003 / 3009 | 180 / 86 |
4 | | 06'34" (+00'15") | 1007 / 4016 | 180 / 84 |
5 | | 06'36" (+00'17") | 1002 / 5019 | 181 / 83 |
6 | | 06'27" (+00'08") | 1004 / 6024 | 180 / 85 |
7 | | 06'19" | 1003 / 7027 | 182 / 86 |
8 | | 06'26" (+00'07") | 1006 / 8034 | 183 / 84 |
9 | | 06'28" (+00'09") | 1008 / 9043 | 183 / 84 |
10 | | 06'28" (+00'09") | 1002 / 10045 | 183 / 84 |
11 | | 06'42" (+00'23") | 203 / 10249 | 184 / 80 |
10月累積里程 : 179.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'27" | 00:13'00" |
3 | 06'26" | 00:19'26" |
4 | 06'33" | 00:25'59" |
5 | 06'41" | 00:32'40" |
6 | 06'25" | 00:39'05" |
7 | 06'21" | 00:45'26" |
8 | 06'30" | 00:51'56" |
9 | 06'30" | 00:58'26" |
10 | 06'35" | 01:05'01" |
10.2 | 06'42" | 01:06'23" |