16.0 km | 01:24:49 | 05:17/km日期: 2016-10-24 07:43 - 總爬升: 319 m - 地點: 常常練習的路線 - 天氣: 悶熱 - 平均心率: 162 - 卡路里: 860 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87%
Pace: 05'14" / 05'02" / 05'02" / 05'17" / 05'06" / 05'28" / 06'13" / 04'57" / 05'08" / 05'13" / 05'21" / 05'19" / 05'21" / 05'09" / 05'22" / 05'32" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'10") | 1000 / 1000 |
2 | | 05'02" (+00'05") | 1000 / 2000 |
3 | | 05'01" (+00'04") | 1000 / 3000 |
4 | | 05'17" (+00'20") | 1000 / 4000 |
5 | | 05'05" (+00'08") | 1000 / 5000 |
6 | | 05'27" (+00'30") | 1000 / 6000 |
7 | | 06'13" (+01'16") | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 05'07" (+00'10") | 1000 / 9000 |
10 | | 05'13" (+00'16") | 1000 / 10000 |
11 | | 05'20" (+00'23") | 1000 / 11000 |
12 | | 05'19" (+00'22") | 1000 / 12000 |
13 | | 05'20" (+00'23") | 1000 / 13000 |
14 | | 05'09" (+00'12") | 1000 / 14000 |
15 | | 05'22" (+00'25") | 1000 / 15000 |
16 | | 05'32" (+00'35") | 1000 / 16000 |
17 | | 06'40" (+01'43") | 27 / 16027 |
苗栗彭日生
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/246404/2016/ori_580d617f382b4.jpg)