10.1 km | 01:09:18 | 06:51/km日期: 2024-12-08 17:33 - 平均心率: 137 - 卡路里: 723 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 78.4
Pace: 06'54" / 07'08" / 07'10" / 12'34" / 06'43" / 06'33" / 07'06" / 06'57" / 06'28" / 06'44" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'26") | 1000 / 1000 |
| 2 | | 07'07" (+00'39") | 1000 / 2000 |
| 3 | | 07'10" (+00'42") | 1000 / 3000 |
| 4 | | 06'36" (+00'08") | 1000 / 4000 |
| 5 | | 06'43" (+00'15") | 1000 / 5000 |
| 6 | | 06'33" (+00'05") | 1000 / 6000 |
| 7 | | 07'05" (+00'37") | 1000 / 7000 |
| 8 | | 06'56" (+00'28") | 1000 / 8000 |
| 9 | | 06'28" | 1000 / 9000 |
| 10 | | 06'43" (+00'15") | 1000 / 10000 |
| 11 | | 09'23" (+02'55") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
338.04 km 
UA Charged Pursuit 3 BL 累積 :
306.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'08" | 00:14'02" |
| 3 | 07'10" | 00:21'12" |
| 4 | 12'34" | 00:33'46" |
| 5 | 06'43" | 00:40'29" |
| 6 | 06'33" | 00:47'02" |
| 7 | 07'06" | 00:54'08" |
| 8 | 06'57" | 01:01'05" |
| 9 | 06'28" | 01:07'33" |
| 10 | 06'44" | 01:14'17" |
| 10.1 | 09'30" | 01:15'16" |
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