10.0 km | 00:57:58 | 05:47/km日期: 2024-12-10 18:30 - 卡路里: 807 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85.3
Pace: 06'28" / 06'00" / 05'49" / 05'42" / 05'54" / 09'39" / 05'51" / 05'31" / 10'15" / 06'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'18") | 1000 / 1000 |
| 2 | | 06'00" (+00'50") | 1000 / 2000 |
| 3 | | 05'48" (+00'38") | 1000 / 3000 |
| 4 | | 05'41" (+00'31") | 1000 / 4000 |
| 5 | | 05'54" (+00'44") | 1000 / 5000 |
| 6 | | 05'55" (+00'45") | 1000 / 6000 |
| 7 | | 05'51" (+00'41") | 1000 / 7000 |
| 8 | | 05'30" (+00'20") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'18" (+00'08") | 17 / 10017 |
12月累積里程 : 71.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'00" | 00:12'28" |
| 3 | 05'49" | 00:18'17" |
| 4 | 05'42" | 00:23'59" |
| 5 | 05'54" | 00:29'53" |
| 6 | 09'39" | 00:39'32" |
| 7 | 05'51" | 00:45'23" |
| 8 | 05'31" | 00:50'54" |
| 9 | 10'15" | 01:01'09" |
| 10 | 06'56" | 01:08'05" |
| 10.0 | 04'44" | 01:08'10" |
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