7.8 km | 00:42:18 | 05:26/km日期: 2016-10-19 21:21 - 卡路里: 441 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'05" / 05'47" / 05'42" / 05'43" / 05'38" / 05'14" / 04'45" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'17") | 998 / 998 |
| 2 | | 05'47" (+01'03") | 997 / 1995 |
| 3 | | 05'42" (+00'58") | 997 / 2993 |
| 4 | | 05'44" (+01'00") | 999 / 3993 |
| 5 | | 05'37" (+00'53") | 1001 / 4995 |
| 6 | | 05'13" (+00'29") | 1009 / 6005 |
| 7 | | 04'44" | 1000 / 7005 |
| 8 | | 04'24" | 769 / 7775 |
10月累積里程 :
199.04 km 
ASICS TARTHERZEAL 4 累積 :
144.3 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'43" | 00:23'17" |
| 5 | 05'38" | 00:28'55" |
| 6 | 05'14" | 00:34'09" |
| 7 | 04'45" | 00:38'54" |
| 7.8 | 04'22" | 00:42'18" |
展開計圈分析
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